Category: Health & Fitness

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Winter’s Here – Get in Shape!

By Randeep Singh For Men’s Life Today So you spent the entire summer under the AC, with a cold drink in your hand. Winter’s here and now you notice that you’ve got big love...

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The Ultimate Summer Hygiene Guide

Men’s Life Today: By Thomas P. Farley If the summer heat doesn’t bother you and you love to get active outdoors, then good for you. But be warned: whether you’re hitting the track, the...

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The Stubborn Belly-fat Solution

By Ethan Boldt For Men’s Life Today You’ve tried it all: cutting down the carbs, eating endless amounts of chicken, exercising like mad. So why are those infernal love handles — not to mention...

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The Workplace Workout

Men’s Life Today: Health & Fitness By Ethan Boldt For Men’s Life Today Experts agree the best time to exercise is mid-morning or mid-day, when testosterone and general energy levels peak. But if you’re...

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Stay Fit and Trim All Season Long

Men’s Life Today: Health & Fitness By Caroline Kinneberg For Men’s Life Today It’s so easy to stay fit when the weather’s good out — the nice  days keep you outdoors and active, while...