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The Stubborn Belly-fat Solution

By Ethan Boldt For Men’s Life Today You’ve tried it all: cutting down the carbs, eating endless amounts of chicken, exercising like …

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5 Colours to Pile on Your Plate

Men’s Life Today: Health & Fitness By Robert Ringborn For Men’s Life Today Want more energy? Improved stamina? Calmer nerves? Eat your …

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The Workplace Workout

Men’s Life Today: Health & Fitness By Ethan Boldt For Men’s Life Today Experts agree the best time to exercise is mid-morning …

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Male Power

By Karan There are lots that fruits, vegetables, and grains can do for us, naturally. Food is packed with a multitude of …

STDs: What you should know!

Dr. Atul What are the common symptoms? Itching, pain and discharge from penis, rectum, vagina and oral cavity, ulcers and warty lesions …

Fitness – Monsoon

So, it’s monsoon time once again, and while it’s always such a gay season to bask under the rainbow, our health can …

Living with HIV

Alan Lee speaks with HIV experts on the implications and treatment of HIV. Also, at community and individual levels, how we can …